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Adult and Teen Aikido Classes

Aikido Academy offers a variety of options to meet the needs of anyone interested in working with a peaceful martial art.  All classes are respectfully taught with attention to individual needs.  The dojo environment is welcoming and supportive.  Students range in experience from brand new to advanced veterans of a variety of martial arts. Adult classes are designed to welcome the beginner student or push the advanced student to optimal performance. 

What Makes Aikido Unique?

Aikido originated in Japan and was developed by Morihei Ueshiba.  It is a defensive martial art structured around deflection of an opponent's force and holistic self-care of body and spirit.  Aikido uses a combination of rolls, locks and throws to protect oneself against an attacker.  This means that aikido is a non-attacking, relatively non-violent martial art.

Benefits

  • Self-Defense

  • Stress Relief

  • Exercise 

  • Flexibility

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